This is a quick curry that is perfect for a speedy dinner. Great on its own or with rice, chips, or – like I have included here – a quick pan fried naan bread. I developed this speedy store cupboard recipe for the NEC Caravan, Camping and Motorhome show live food demo.

Ingredients (serves 4)
- 2 tbsp olive oil
 - 1 large sliced white onion
 - 1 heaped tsp garlic paste
 - 1 heaped tsp ginger paste
 - half tsp chilli paste
 - 1 tsp salt
 - 2 tbsp curry powder
 - 1 tin chopped tomatoes
 - 1 tin chickpeas
 - 1 tin coconut milk (stirred well with 3/4 cup removed for the naans)
 - 1 tin spinach (optional)
 
Optional Extras
- 2 Chopped fresh tomatoes
 - 2 red chillies thinly sliced lengthways
 - 3 Handfuls fresh baby spinach
 - Handful crushed cashew nuts
 - Handful coriander
 
Method
- Chop all the vegetables and rinse the chickpeas
 - Put a frying pan on a medium heat. Once hot, add the oil and onions.
 - Sautée onions for five minutes until soft.
 - Add the garlic, chilli, and ginger with the curry powder. Cook for 30 seconds.
 - Add the tomatoes, chickpeas, and coconut milk. Bring to the boil and then reduce to a simmer.
 - Cook for 10 minutes and serve.
 
Quick Panfried Naans
Ingredients
- One and three quarters cups plain flour
 - 1 heaped Tsp Baking Powder
 - 1 Tsp Salt
 - 2 Tsp Sugar
 - 2 Tsp Oil
 - 3/4 Cup coconut Milk
 - Olive Oil and garlic paste mix for basting
 - Garlic Oil Fry Light
 
Method
- Add the dry ingredients to a bowl and mix together.
 - Add the coconut milk gradually and mix until smooth.
 - Split into four and shape into balls.
 - Roll out to the thickness of a £1 coin.
 - Spray a frying pan with FryLight and cook the naans for few minutes on each side.